Rettro's Nutrition—Functional,
Not Faddish.

Designed for everyday nourishment.

High Plant Protein High Dietary Fibre Rich in Vitamins Rich in Minerals
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P
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Loved by families across India
🌾 Sprouted Millets & Oats
·
💪 24g Plant Protein per 100g
·
🚫 No Maida · No Refined Sugar
·
⚡ Ready in 5 Minutes
·
🌿 No Artificial Colours or Preservatives
·
🧬 High Dietary Fibre · Rich in Magnesium
·
🌾 Sprouted Millets & Oats
·
💪 24g Plant Protein per 100g
·
🚫 No Maida · No Refined Sugar
·
⚡ Ready in 5 Minutes
·
🌿 No Artificial Colours or Preservatives
·
🧬 High Dietary Fibre · Rich in Magnesium
·
Timeless Nutrition

Everyday Nutrition Range

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Millet Protein Cereal
Michos
Michos
Sprouted Ragi, Moong Protein, Real Banana Fruit, Rich in Protein , Rich in C...
Protein
Rich
High
Fiber
Magnesium
Rich
Rs. 60
Pancake Mix
Signature Peanut Pancake
Signature Peanut Pancake
Sprouted Millets, Oats, Moong Protein Rich in Protein , Rich in Magnesium , ...
Protein
Rich
High
Fiber
Magnesium
Rich
Rs. 177
Dosa Mix
Foxtail Moringa Dosa Mix
Foxtail Moringa Dosa Mix
Sprouted Millets, Black Gram, Moringa Rich in Protein , Rich in Magnesium , ...
Protein
Rich
High
Fiber
Magnesium
Rich
Rs. 136
Chilla Mix
Moong & Moringa Chilla Mix
Moong & Moringa Chilla Mix
Sprouted Green Moong, MoringaRich in Protein , Rich in Magnesium , High Diet...
Protein
Rich
High
Fiber
Magnesium
Rich
Rs. 129
Pancake Mix
Golden Sweet Potato Pancake
Golden Sweet Potato Pancake
Sprouted Millets, Oats, Moong ProteinRich in Protein , Rich in Magnesium , H...
Protein
Rich
High
Fiber
Magnesium
Rich
Rs. 177
Pancake Mix
Banana Choco-Raisins
Banana Choco-Raisins
Sprouted Grain Blend (Sprouted & Roasted Jowar(Sorghum Millet) Flour, Roa...
Protein
Rich
High
Fiber
Magnesium
Rich
Rs. 177

Explore Category

Pancake Mixes
Dosa & Chilla
Millet Cereals
Savory Snacks
Starter Bundle
Protein Bars
Our Philosophy

Food is meant to
nourish — not just fill.

We went back to the roots. Ancient grains. Traditional sprouting.
Honest nutrition. That's Rettro.

Ancient Grains

Naturally nutrient-dense millets — made for today.

Ancient Sprouting

Better digestion. Better absorption.

Functional nutrition

Every ingredient serves a purpose — not a trend.

Zero Junk
Guaranteed.
Clean ingredients. Always.
No Maida
No Refined sugar
No Artificial sweeteners
No Artificial preservatives
No Artificial colors
No Ultra-processed fillers
No Trans fats
No Cholesterol
FOR EVERYONE — Designed for the whole family — Nutrition for every age, every stage ✦ FOR EVERYONE — Designed for the whole family — Nutrition for every age, every stage ✦ FOR EVERYONE — Designed for the whole family — Nutrition for every age, every stage ✦ FOR EVERYONE — Designed for the whole family — Nutrition for every age, every stage ✦
Designed to fit your day — effortlessly.

From pack to plate in 3-5 minutes flat

No overnight soaking. No grinding. No mess.

5 mins
🫓
Pancake, Dosa & Chilla
Simple to cook
3 mins
🥣
Muesli & Cereals
No prep needed
3-5 mins
🍜
Noodles, Pasta & Soups
Quick & wholesome
Instant
Ready to eat Snack
Ready to eat Snack
Open. Eat. Go.
Add-On
🌾
Add to atta, dal or milk.
Boost Everyday Meals

Wholesome nutrition before the morning rush - and beyond.

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Nutrition Science

More than protein,
complete everyday nutrition.

Built on nutrition science, not marketing brief.

Protein per 100g — How Rettro stacks up
🟡 Rettro Mixes
24g
🍗 Chicken (cooked)
~25g
🥚 Whole Eggs
~13g
🌾 Regular Atta
~11g
🥞 Regular Cooked Dal
~8G
Rettro Animal protein Regular
Rich in plant protein
Supports growth, muscle repair & immunity for every age group.
High dietary fibre
Supports digestion, gut health & sustained energy — the kind that makes a real daily difference.
Rich in magnesium
Supports bone health, sleep & nervous system function. A mineral most Indians are chronically deficient in.
Real Families, Real Results

What mums & families are saying

Mr. Suraj Nagawkar
Mr. Suraj Nagawkar
Parent · Pune

My 1.4-year-old, Shrinnay, absolutely loves Michos — he enjoys biting into them, which not only keeps him happily engaged but also helps soothe his teething urges. As parents, we feel reassured knowing he's getting real nutrition with every bite. Even our pediatrician trusts Michos for its nutritional value and safety, making it a snack we can rely on every day.

Mrs. Sarika Hegde
Mrs. Sarika Hegde
Parent · Parabhani

As a working mom, my mornings are very busy. I was looking for a healthy, protein-rich breakfast for my daughter, Advita, that fits her growing needs and picky eating habits. She absolutely loves the Peanut Pancake Mix — finishing every bite with a smile! As a parent, I feel reassured knowing she's getting good protein and wholesome nutrition without any unnecessary junk. It's one of those rare foods that checks all three boxes — tasty for her, nutritious, and easy for me.

Mrs. Prajakta Pawar
Mrs. Prajakta Pawar
Parent · Pune

As a working parent, I'm always looking for foods that balance taste with real nutrition — and the Peanut Pancake Mix does exactly that. My 7-year-old son, Ansh, enjoys every bite, and I feel confident serving it regularly because it provides a good source of protein, which is essential for his growth and development, along with wholesome nutrition without unnecessary additives. It's become a reliable, nutritious breakfast option in our home.

Trusted by

Most diets are missing essential nutrition

60% Indians fall short on protein
— Economic Times Health
70% Indians fall short on fibre
— Survey data
Nearly 1 in 3 people globally lack magnesium
— Int. Journal for Vitamin Research

Most diets miss all three.
Rettro brings it all together

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Trusted by Experts

What doctors & nutritionists say

"As a Cardiac Surgeon, I emphasize the importance of everyday food choices in supporting long-term heart health. Diets rich in plant-based proteins, dietary fibre, and balanced micronutrients are linked to better metabolic and cardiovascular outcomes. I appreciate products like Rettro that combine sprouted grains, plant proteins, and natural ingredients while limiting refined sugars and highly processed additives. The inclusion of fibre and a balanced sodium–potassium approach aligns with current nutritional recommendations. Such foods can help families incorporate more wholesome, nutrient-dense options into their daily diets."

Dr. Narendra V
Dr. Narendra V
MBBS, MS, DNB, MCh(CVTS) · Senior Cardiac Surgeon, Bangalore

"As a clinical nutritionist, I confidently recommend Rettro's Sprouted Grain Mixes and products to my clients and family. With 19 to 24 g plant protein, sprouted millets for better absorption, and zero junk, it's one of the cleanest breakfast and snacking options I've seen. It provides satiety, keeps full for longer, also supports gut health, and fits kids' nutrition plans beautifully. A true 'junk-free, nutrient-rich' swap for maida and other high sugar non sprouted millet pancakes; high sugar, low protein and fiber chocos."

Dt. Seema E
Dt. Seema E
Clinical & Sports Nutritionist, Bangalore

"As a medical doctor, I always emphasize that everyday nutrition plays a critical role in long-term health. I appreciate products like Rettro's with 19–24 g of plant protein, sprouted millets for improved nutrient absorption, a high fibre profile and vitamin and mineral dense, these products offer a more wholesome alternative to many conventional food and nutrition mix options. They fit well into balanced diets for both children and adults. Rettro stands out as a clean, 'junk-free, nutrient-rich' choice."

Dr. Sonal Baragal
Dr. Sonal Baragal
Medical Doctor, Pune

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Not Junk Food. Not Lab Nutrition. Real Functional Food.

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